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Achievable resolutions

Do most new years speed past as resolutions are forgotten? Many are not alone. Setting large, difficult goals and making strong initial progress fades as the weeks go by; it happens to everyone. Don’t worry; small changes can have big impacts and be easier to maintain. Here are some reasonable resolutions to help make healthy, positive changes.


If wanting to eat better but cannot adhere to a strict, restrictive diet, try making more nutritious choices one at a time.

REC offers youth programs

Students within Rural Electric Cooperative’s service territory could win an all-expense paid trip to Washington, D.C., Steamboat Springs, Colorado or Canyon Camp in Hinton, Oklahoma this summer. High school seniors could win a scholarship to help with college expenses. 

Knowing the difference between energy demand and purchasing

You may not think you need to have an understanding of energy demand and purchasing, but do you ever look at your energy bill and wonder what it all means? If your answer to that question is “yes,” then you might be interested to learn how demand impacts your utility bill.  


To start, it is important to understand how electricity is made and how it is delivered to your home.